Conscious breath is the master key to activating and embodying your feminine energy.
Shakti Core® Breathwork Journeys explores the breath as a
Sacred Feminine Activation
We use a form of Conscious Connected Breath steeped in the feminine principles of opening to sensual pleasure, to inner beauty and radiance, to passion and the full range of our emotional intelligence and to the essence of divine embodied love that we are at the core.
The technique we use is a steady, rhythmic breath that 's soothing to the nervous system and promotes release of tension, stress and trauma. These often block our capacity to feel safe in the body and actually feel pleasure. Staying in a state of tension, stress & trauma keeps us stuck in stress cycles.
The breather is invited to "ride the waves" of the breath at their own pace. Following the "tidal rhythm" of the breath allows the breather to take an inner physical, emotional and spiritual journey into the realm of the sacred feminine.
Shakti Core® Breathwork Journeys are 45 minute sessions held live via Zoom.
Your Investment:
$37 USD per month
Use the code PLEASURE20 at checkout to receive 20% off your subscription.
When you sign up you receive
Twice-Monthly Live Breathwork Sessions & Q &A/Live Coaching
45 minute guided group sessions on Zoom
Plus the audio replays of our live sessions if you can’t make it live.
Welcome & Tutorial Video
on the benefits of a powerful daily breath practice to clear the mind and connect you to your pleasure and Sacred Femme
Daily Dose Breathwork Practices
Shorter morning and evening practices to weave more of your feminine essence into your daily life!
Lunar Love Rituals
Every New and Full Moon you’ll receive a video overview of the astrology at hand and a guided audio breathwork ritual to connect with the lunar energy and have it work for you in your life!
Get a taste of Shakti Core® Breathwork Journeys with a free replay of one of our live sessions!
Disclaimer: Breathwork is undertaken at your own risk. It is not designed to treat or cure any illness or disease. Consultation with a medical professional is always recommended prior to practice. Breathwork Facilitators are not trained to diagnose any medical conditions or recommend any treatment.
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Please do not engage with breathwork if you have any of the following conditions:
Pregnancy
Severe PTSD or trauma
Actively using recreational drugs
Taking any medication that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD medications, etc.
Prescription blood thinners or anti-clotting medications
Kidney disease
High Blood Pressure
Cardiovascular disease, including angina, previous heart attack, or any other cardiovascular issues
Strokes or TIAs
Seizures, history of seizures or other brain/neurological condition or disease
Diagnosis of aneurysm (of any kind)
Uncontrolled thyroid conditions
Diabetes (any type)
Epilepsy
Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition
Recent surgery, stitches or injury
Meet your guide!
Hi, I’m Dianne,
Dianne Shepherd is a a certified Holistic Sexuality Coach with a major in the Taoist Jade Egg practice, Tao Tantric Arts facilitator, TRE provider (Trauma Release Exercise), as well as the founder of The Shakti Core® Method and host of The Vital Goddess Podcast!
She has helped many women reclaim their sensuality and pleasure by leading them through tried and true sensual/spiritual embodiment practices.
Dianne has over 15 years of experience exploring Tantric and Taoist Sacred Feminine Arts and is on a mission to help you rebirth your life with the power of pleasure!
Join Shakti Core Breathwork Journeys
I invite you to join me on this journey back to your Sacred Feminine.
Let's breathe and remember together.
View our current journey schedule here to join the next live journey!
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