Hi, I’m Dianne!

I hit menopause at 40. Or it hit me, like a freight train. I was a mess. Physically, emotionally and spiritually. Pelvic floor issues, emotional roller coaster rides, and feeling like I’d lost the plot on my life.

The Jade Egg practice helped me find my core self again and launched me into the third chapter of my life with more vitality, creative juice, core strength, and clarity than I had in my 20s and 30s!

This program is the culmination years of personal study + practice:

» certification from the Vita Coaching Method program with a specialty in the Taoist Jade Egg Practice. The VITA™ Method is a transformational process to heal and awaken sexuality. Backed by modern science and empowered by ancient wisdom, we use holistic tools like breathwork, pleasure practices, trauma healing, meditation, energy work, sounding, and movement that can resolve even the deepest issues. The core values of VITA™ Coaching are based on the belief that sexuality is sacred, beautiful, powerful, and natural; pure love is the primary force that sustains us, and meaningful relationships are necessary for a joyful life.

» certification from the Tao Tantric Arts Facilitator Training; a unique training, offering the Taoist Sexual Arts along with Tantric elements empowering women to heal trauma and embody their sensual and erotic power.

» an ongoing study and practice of Conscious Connected Breathwork from several lineages.

» certification in TRE (Trauma Release Exercises)

» my personal deep dive into the study of functional anatomy of the female pelvis.

» over 15 years of study + personal practice with the Jade Egg combined with other Tao/Tantric & healing practices

» over 15 years of teaching in the fitness industry as a Pilates, Power Yoga, and Barre teacher.

I AM HERE TO TELL YOU THERE IS MORE. SO MUCH MORE.

What if I told you that midlife is a portal into… the sexiest, most creative and exciting chapter yet? Did you know that in the Taoist tradition, menopause is called Second Spring? It's considered to be a time of…

Sexual and Spiritual rebirth !

It’s a time of life when a woman comes home to herself, reveals her full truth, claims her pussy power, claims her desire and passion and rocks her mission Goddess style.

What I’ve learned from years of teaching the Jade Egg practice 1:1 is that every woman’s journey is unique.

Your success comes from making pleasure a core part of your lifestyle.

It’s a paradigm shift.
The best is yet to come, love.

This is for you if you: 

want to fully embody your sensuality and feminine power

This is not for everyone, I get that and totally respect that. This program has a big emphasis on embracing sensuality as a healing art. If that’s you, you’ll most likely love this approach. In this program we also explore the polarities & harmonizing of the feminine & masculine energies.

want to take radical responsibility for your healing, joy & pleasure

This is the first step in having success with the Jade Egg. It all starts with you. I’m here to guide you to discover these super potent practices & help you become familiar & confident so you can fully reclaim your pleasure!

already have some experience with mind/body practices

This can be yoga, pilates, barre, dance, martial arts, meditation and/or energy work. Or some other program you’ve participated in that focused on a body/mind approach. This program asks you to be present with yourself in a deep way. Without prior experience in some body-based mindfulness practices, this may be challenging.

excited to work with energy!

We get pretty unapologetically “woo” here. And deeply sacred femme. Altars, crystals, lunar rituals are the norm. I use astrology in my coaching practice so you’ll see some of that woven in as well. We also talk a lot about energy; cultivating it, circulating it, storing it, healing, and manifesting with it. It’s all about the chi. Not everyone’s cup of tea, I get that! However, if all of the above does speak to you, welcome to Hogwarts!

This is not for you if:

You’re pregnant.
The Jade Egg practice is​ not recommended for pregnant women. Come see me postpartum though!

You’re using an IUD.
This practice is not compatible with an IUD.

You’re not willing or able to carve some time out for yourself right now.
I get it! I’m a mom of 3 boys. There was a time in my life when even 10 minutes of self-care seemed impossible.
If that’s you, no worries, the program will be here for you when the time is right. Inside is some theory but a lot of practices to truly embody, feel & experience life in a whole new way! Time to practice is essential here.

You’ve experienced acute sexual trauma and have not yet sought therapy.
Seeing a qualified therapist is the best first step.

You’re experiencing acute pelvic pain and or painful intercourse.
While these practices can help heal the root cause of many types of pelvic pain, seeing a physical therapist who specializes in the pelvis would be a wise first move.

What if your third chapter could be the sexiest, most creative & exciting chapter yet?

 Are you ready to

Unleash the potent, creative life force power of your sexual energy?

Discover your multi-orgasmic potential?

Harness the Shakti /Sacred Femme power within?

The Holy Grail has been with you all along.
 The power you hold in your female pelvis is immense.

And I want to give you the tools to access it.

There’s no age limit to a woman’s pleasure and orgasm.

Like a fine wine, it gets better with time.

Let’s catapult you into your third chapter of life with more zest and radiance than you’ve ever dreamed possible!

You get instant access to the entire course upon sign-up