Shakti Core® Breathwork Journeys
Explore the breath as a feminine spiritual practice. Release stress, tension & anything holding you back from feeling pleasure & bliss in your body.
Release Excess Stress From The Body
Access my complete TRE (Tension, Stress & Trauma Release Exercises) Workshop to learn how to activate your body’s natural ability to shake off stress and trauma so you can return to your natural state of wellbeing.